If You’re Happy and You Know It

I bet you’d be happier if you focused on what matters to you.

Try these ideas and see.

There’s a kid’s song that goes, “If you’re happy and you know it, clap your hands…” Aren’t the words interesting–“…if you KNOW it…” How many of us KNOW whether we’re happy or not?

Are we living by childhood’s fantasy of “happily ever after”? If so, are we content or disappointed? If I love my partner, my kids, my friends, do I let them know it? What do I feel when I look out at a sunny day and snow-covered mountains— the recognition that all that beauty is mine, or do I take Nature for granted?

I believe that I can only be fully happy when …

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